Recipe of Self Love

Posted on January 4, 2011

Recipe for Self-Love

Take full responsibility for your life. Stop blaming others.
See yourself as the cause of what happens to you.
Do things you like to do. Don’t stay in a job you don’t like.
Participate in life at the highest level you can.
Stop terrorizing yourself with your thoughts.
Be gentle and kind and patient with yourself.
Give yourself the simple pleasures of life abundantly.
Wear clothes you feel good in, get a massage etc.
Watch what you say. Avoid self put-downs.
Stop being critical of yourself and others.
Take care of your body. Give it exercise and good food.
Be willing to create a life-style that generates and nourishes
self-esteem. Associate with others with high esteem.
Acknowledge yourself frequently.
Keep a diary of your successes and accomplishments.
Avoid comparing yourself with others.
Remember that it’s who we are, not what we do, that’s important.
Give yourself permission to do nothing periodically.
Schedule time by yourself.
Frequently take deep breaths. Discover the benefit and pleasure of breathing fully.
Eat first class frequently. Don’t look at the right side of the menu.
Stop trying to change others. Focus your attention on being the way you want others to be.
Look into a mirror regularly and say “I love you, I really love you”.
Stop feeling guilty and saying “I’m sorry”. See mistakes as valuable lessons and avoid judging yourself.
Consciously generate positive thoughts and feelings of self-love
in place of old thoughts of inadequacy.
Be willing to laugh at yourself and at life. Stop taking yourself so seriously.
Accept compliments from others without embarrassment. Don’t invalidate their positive thoughts and feelings about you.
Be kind to your mind. Don’t hate yourself for having negative thoughts. Gently change your thoughts.
Keep your awareness and your thoughts focused in present time instead of living in the past or future.
Acknowledge others frequently. Tell them what you like and appreciate in them.
Invest money in yourself. Go to seminars, workshops and courses that develop your talents.
Make a list of 10 things you love doing and do them frequently.
Treat yourself as you would treat someone you really loved. Praise yourself.
~Author Unknown

Goal Setting

Posted on January 1, 2011

Hi Everyone…
HAPPY NEW YEAR….

Do you know what is scary about 2011?????
whatever happens is up to you.

I was someone that never sets goals because I really didn’t know how to or thought what’s the point I never achieve them anyway.

That was until I became involved in a business that was based on Personal Development.

So now I can not wait to make my goals because I know if I’m disciplined and follow my plan I will achieve them.

I have included a Free E Book for you that will help you set your goals but the bottom line is ….
You are the absolute supreme authority over your own LIFE

I would love to hear from you on what goals you have set for 2011.

To Your Success in 2011

Chrissy Greig

We have to adopt a goal-oriented attitude. We have to get out of our comfort zone and venture into that jungle out there by leading an active life that will bring happiness not only to ourselves but to others as well. We are all apprehensive of change but this is one change for the better and it will be worth a hundred, maybe a thousand folds over.
Join me as we venture into the world of goal realization.

GoalRealization