I’m about to start my 6 week program called Creating Confident Women and I’m very excited.
Creating Confident Women has become such a passion for me because I talk to so many woman all over the world that have contacted me through my business and they are looking for a better lifestyle for themselves and many times their families.
Just filling in their information on my website has been a very big deal for them but they lack the confidence to take any further steps.
So what I would like to do here each week for the next few weeks is just talk about one step that you can take at a time to build your Self Confidence ..your Self Belief …
The one thing you need to repeat every day is this
I’AM THE ABSOLUTE SUPREME AUTHORITY OVER MY OWN LIFE.
You can only be a victim if you allow yourself to be that victim.
STEP ONE.. Start writing a JOURNAL
One way to do an effective self analysis is to start with a personal journey or diary.
Write down your perceptions about self confidence.
Write any thoughts that come to mind. Also try to ask yourself what stops you from getting to a point in your life that you want to achieve.
The idea is to journal about what you are doing ..what you are thinking..and what results you are getting…
These are some more points that it can assist you with
Can improve well-being
Makes time for you
Creates a personal reminder
Becomes a treasured keepsake
Are you scared to start? Are you not exactly sure what to write?
“On a piece of paper, write your answers to this question,
“Which three words best describe how you are feeling right now?”
When you are done writing, you have just journaled.
Journals are tools to help you discover the wisdom you already possess. Sometimes, this wisdom will surprise you. Other times, it will challenge you. Always, it will come directly from you, empowering you to trust yourself and to take action by giving you the deep-seated knowledge that you know more than you think you do
So What Are You Waiting for …Get Journaling ….
Do you keep a Journal???
Have your found that it helps???